Emotional Intelligence – Developing Advanced Self-Awareness

This Emotional Intelligence programme is aimed at developing advanced self-awareness training that looks at areas of personal growth and developing insight into own and other’s behavioural styles. This programme provides a safe environment for participants to explore personal attitudes, judgements and concepts of empathy and explore how participants interact with the world around them. The training will focus on exploration into value systems, internal and external frame of reference and interpretations of the world and experiences. Issues of trust, fears, empathy and self-awareness will be explored. Theory will be drawn from different experts in the field of psychology to enhance learnings and understanding.


• Offering opportunities for self awareness and growth
• Developing an awareness of personal interactive styles
• Understanding spoken and unspoken meanings (hearing underlying emotion)
• Developing an awareness of empathy and its importance in communication
• Offering an opportunity for applying new skills / mental constructs
• Creating opportunities for participants to connect with each other and receive personal validation
• Encouraging a relaxed atmosphere to ensure optimum learning

This course can be delivered as a stand alone programme or as one module of a larger Personal Development journey to improve Interpersonal Effectiveness and Emotional Intelligence. This course was adapted from our original and popular “Personal Growth And Basic counselling Skills” course which is held on a yearly basis at our LifeLine Centre.For more information, Please visit our website on http://www.lifelinejhb.org.za/volunteers-getinvolved.ashx.

What our clients say

  • “The most worthwhile experience of my life”
  • “I wish everyone could attend this course”
  • “Very challenging, positive and eye opening”
  • “I have never experienced such trust, warmth, support or growth”
  • “I really valued opening up about my past and trusting other people”
  • “It was so relevant because we were discussing real issues and everyday life crises”
  • “I have learned a lot through this training and I plan to take what I learned back to my group”


Book now!


Share This