Resilience Training

Resilience Training has become a buzz word in business over the last several years and an ‘umbrella’ term for an individual’s ability to bounce back from traumatic life events and succeed despite career instability.

Resilience training, therefore involves the development of personal awareness, honing of internal strengths and an understanding and acceptance of the constancy of change. It is by nature proactive and optimistic containing a belief in personal potential.
This training will focus on enhancing the ability of individuals to build resilience in terms of traumatic life events and career instability. To build confidence and effective working and interpersonal skills.



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